The key active ingredient that is found in Garcinia Cambogia is called Hydroxy Citric Acid. This ingredient is extracted from a small pumpkin shaped fruit which can be found in India and Southeast Asia.

Most people are always looking for easy, quick weight loss methods that does not involve and individual to completely change their diet and lifestyle. Garcina Combogia offers people just that and due to this, this weight loss pill has become so popular among many….

But like any supplement or pill comes the good with the bad. The good is that those individuals who Garcinia Combogia do see a drastic change in weight loss. There are many pros to the miracle pill. But there are some side effects that should also be taken into consideration and that is what we are going to feature on mostly in this article. Even though Garcinia Combogia is derived from a natural fruit does not generally mean it comes with no side effects, it is rather very important to understand each of these side effects.


So, let’s begin on going through all the possible side effects of Garcinia Combogia:

  • Can Liver damage
  • Fatigue experienced certain individuals
  • Brain fog experienced in certain individuals
  • Skin rashes
  • Dry mouth
  • Headaches
  • Trouble eating
  • Diarrhoea
  • Nausea

Garcinia Combogia can have bad effects on those individuals who are:

  • Pregnant and breastfeeding
  • Existing cases of liver damage
  • Existing cases of kidney damage
  • Taking medications to control asthma and allergies
  • Taking diabetes medications and insulin
  • Taking iron supplements
  • Using pain medications
  • Using medications that control; anxiety and depression
  • Using medications that lower cholesterol
  • Taking blood thinning drugs


Those side effects stated can be experienced by some people as we all are different and each person’s body might have a different reaction either positive or negative. It’s a big adjustment to the body and with that comes those side effects. But a very common effect experienced by most individuals is mild headaches, as they are generally experienced in the first weeks of taking Garcina Combogia, as the body is trying to adjust to the new-found formula that is in your system. As Garcinia Combogia is known to supress your appetite and you do feel full, you tend to eat less than what your body is generally used to. Another common side effect experienced by most individuals is restlessness and the lack of sleep are generally reported by those individuals who choose not to exercise.

A common misconception is that many individuals feel that these weight loss drugs on the market are miracle workers but many fail to realise that no matter what diet pill you on, with that should come a healthy lifestyle consisting of eating healthy and giving the body some much needed exercise, not necessarily going to the gym but by just taking long walks, swimming, jogging or playing some sort of sporting activity.

At the end of it all I always say you are what you think, a healthy mind results in a healthy and happy individual.

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